Since taking the 30 Day Challenge I have more energy, focus is better, no longer have to take blood pressure medicine, sleep 8-10 hours straight, no more digestive problems, dropped 6 sizes, and have lost a total of 23lbs. I feel great!
- Marion C
I've tried several different options for weight loss - actually almost all of them. Weight Watchers, Atkins, etc - couldn't really stick with any of them for numerous reasons. The 30 Day Challenge made a big difference for me. It was very easy to follow. I am down 11 pounds and feel great! I don't feel deprived at all.
- Dianne D
Q: What if I don't know how to cook?
A: All you have to do is focus on eating the right kinds of delicious foods. Once you do that, the weight begins to fall off naturally!
Q: I don't think I can give up some of my favorite foods.
A: That's the beautiful thing about Paleo. Once your body gets used to running at optimum levels, you won't crave the old foods anymore. It allows you to cut the chains and break free from cravings and addictions to the wrong foods.
Q: I'm on a budget and can't afford organic food. Can I still do this?
A: Eating Paleo on a budget is quite simple. In fact, you may find that you save money because you're not buying packaged foods. If you can't afford organic, do your best to buy the best quality you can.
Q: Can the rest of my family, including my kids, eat Paleo?
A: YES! You will be starting your kids off with great eating habits, a healthier immune system, and a love of vegetables that will last all their lives!