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Lisa Testimonial

July 20th, 2017
30 Day Challenge

Hello,

My name is Lisa Essig and I have completed my 30-Day Challenge.  I am 51 years young and live in the small town of Mechanicsburg Pennsylvania.

Before the challenge I was feeling simply sluggish. I had gained 10 pounds which I know doesn’t sound like a lot however I was not only feeling the weight but just over all feeling run down, slow, and disgusting. I have always been in good shape with high energy. It was all slipping away from me. I decided I needed to make a change.

I have always liked the Paleo way, but with a family who loves junk food, it was really hard for me. So, I decided to take your challenge and told my family about the challenge and that they would just have to support me. I do most all of the cooking and without them really understanding it they ended up eating more Paleo than they even realized. I got a kick out of them eating healthier and not even knowing it.

Now that the challenge is over I can say with 100% certainty that it may no longer be a challenge however it will never be over. Paleo has become my new and permanent way of life. I love it!!!!!!!!!

I have lost 5 of the 10 pounds which to me is very successful. My BMI is at 20.4 which is great.  But more than the weight loss I am so very excited because I feel GREAT. I feel healthier and have more energy and overall really happy that I have taken control of my life.

What is next – well I have to say I am super excited about this – I have been inspired to start walking more and decided to make that my next challenge. I am now training to walk 1/2 marathon in September. With my energy level higher and my eating habits firmly in place this should be fun.

From the bottom of my heart I must thank both of you for all your support, your emails, your research and willingness to share. You have made a positive difference in my life and I will always be very grateful.

I am not attaching pictures, as you can’t really see a 5-pound difference. – But I can feel it:)  Thank you – Thank you – Thank you!!!!!!!!!!!!!!!!!

 

Lisa Essig

 

==> Discover How You Can Transform Your Life In 30 Days

 

 

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