Chad and Brenda,
Thank you! What an amazing adventure this has been. I am a 60-year-old female living in Durango, CO – a beautiful mountain town, where most everyone is an outdoor enthusiast. I am ready to hike a mountain!
I feel wonderful. I have lost 12 lb.’s and have more energy than I have had in quite some time. The challenge was much easier than I originally anticipated. I thought I would crave bread, cheese and a multitude of other things – that just did not happen. No cravings whatsoever.
I have suffered from severe heartburn and acid reflex for many years. Probably the biggest change I have seen is that I have not had any since I started the program. I used to live on Tums and medication to control my acid reflex. I am happy to report I have not had a Tums in 30 days!
I also have much less congestion and mucus, which was my goal. I am certainly in for another 30 days and I suspect many more after that.
I would encourage anyone who is considering this program to try it! What have you got to lose?