1 Weird Hack to Ignite Your Metabolism Today
There are some really weird fat loss tricks out there on the internet today.
It may be overwhelming to try and decipher fact vs. fiction vs. fantasy.
Lucky for you – we did the work for you!
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If you JUST want ONE fat loss trick, keep reading..
Have you ever heard that cold showers are super beneficial to your health? It turns out – it’s true!
Not only do they help energize you and elevate your mood, research shows that they can actually stimulate weight loss. A combination of stimulated hormones, shivering and improved circulation can help kick-start your body into fat-burning mode for the day.
Try it today!
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Article written by: Andi Petty
Andi is a CrossFit Level 1 trainer and Paleo enthusiast. She is currently seeking her PNL1 certification from Precision Nutrition. Read more of her work and connect with Andi here.
Photo Credit: Ian Schneider via Unsplash