My husband JD (58 years old) and I (56 years old) have been doing the challenge for over a month now.
I am down 5 pounds and my clothes fit better. My husband on the other hand has lost 15 pounds!! I am so proud of him!!
He had a physical done in December and the Doctor was a little concerned because his A1C was elevated. The concern was Diabetes – not on my watch! So we joined the Paleo Secret 30-Day Challenge and are moving in the right direction.
We are feeling so much better and have more energy. We love how much better food tastes. It has been a bit challenging to cook so much but everything we make is so good. We bowl on Thursday nights in a pizza league, and now we eat chicken breasts and broccoli instead!! We get teased a little from other teams – but our teammates have started eating better just because of us.
This challenge is so worth it. Join in and enjoy the flavor of good, healthy food choices, more energy and fitting into your favorite jeans again!!