My name is Bob and I live in Youngsville, NC. I am 62 years old and retired. My concern before starting this 30-Day plan was how inactive I had become since retiring. I was afraid I would forever put on the pounds and become more overweight than I already was. I needed to change my eating style, period!
During this past thirty days I have lost 8 lbs., but more importantly I have gone from a pant size of 38 to a 36. I have not been able to fit in a size 36 jeans for the past 25 years. This way of eating and your support and the amazing results not only gave me daily motivation, but also has now motivated me to continue to eat this way for the rest of my life. It is simple, and healthy and feels natural and more importantly I feel great!
Thank you Chad and Brenda for the every day support for the past thirty days, it was very valuable to have that throughout this journey!