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Sweet Potato Fries

September 13th, 2016
Sweet Potato Fries


  • 4 – 6 sweet potatoes or yams (Japanese yams are our favorite)
  • cinnamon
  • nutmeg
  • sea salt
  • organic coconut oil



Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. Wash all sweet potatoes or yams. Some like to peel the sweet potatoes and others prefer to leave the skin on. If you like your fries skinless go ahead and peel, then cut into fries. Melt coconut oil in a small sauce pan.

Place fries evenly on the baking sheet and coat the fries with plenty of coconut oil. Sprinkle with cinnamon, nutmeg and sea salt. Bake for 30 – 40 minutes depending on the oven. Enjoy!


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