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Ham and Greens Egg Cups

September 11th, 2016
Ham and Greens Egg Cups

Servings: 4


  • Butter, for greasing pan
  • 8 slices of ham
  • 1 red pepper, diced
  • 8 eggs
  • chopped spinach

OPTION to serve a slice of avocado on top, sprinkle with seasoned pumpkin seeds



Heat oven to 375 degrees. Grease a muffin tin. Line cups of prepped muffin tin with ham. Crack one egg into each ham slice and add some diced red pepper. Bake for 15-25 minutes, until the egg yolk is cooked, as you want it.

Remove muffin tray from oven and immediately place the chopped spinach on top. Allow to cool for 5 minutes before carefully popping out the egg cups. Package them up for the week and take to work. Serve warm or cold. Enjoy!


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