Hi I’m Morris and I’m from Crescent City, Ca., I’m 58 today and feeling great and I’ve lost 20 lbs and more importantly lost 2 inches around the waist. I started at 250 with a 40 inch waist and now I’m 230 lbs with a 38 waist, I’m 6’1″.
I’m sleeping better and feel great, when I wake up I’m ready to tackle the task for the day. I’m not a picture person so I’m sorry that you are not seeing the results of before and after. Believe me it works this is not a quick fix program but nothing ever is. I know with dedication I’ll hit my goal of 200 lbs. with a 36 waist again.
The support here is great with good tips and fresh ideas. This is actually easy for me as I hunt and fish so I have good lean protein to eat all year long and we buy fresh free range eggs from a local farmer and produce at the farmers market when we can.
This is an easy way of life and even at a restaurant you can eat this way. Most good restaurants will adjust things to help you out. God bless you all in your efforts and stay strong.”