I am so happy that I found this program and you both at a crucial time in my life!
I will adhere to the whole 30 and Paleo program for the rest of my life. I have lost 16 pounds, and feel terrific!
When I found your program back in April, 2016, I had started having arm and chest pressure when walking. I am a 64 year old, active, professional woman, who, I’ve been told does not look above 40. Great right? But…
I was drinking too much, eating too much, had stopped rebounding, and was over working. I ended up with 99% blockage in my main heart artery and have just (last Friday) had 2 stents put in.
I have been following your program and believe that that is what kept me alive until I had the procedure. I am also completing your VRrx21 program, and LOVE it. I am up to walking 7 minutes 3x a day.
I WILL eat this way for the rest of my life. I NEED to.
Thank you for being whom you are, and having helped me restart my life and health.